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+ servings
paleo-dinner-meatballs

AIP Meatballs

Meatballs are a staple comfort food that very often contain cheese, gluten, and eggs to help them stick together. The following recipe excludes these ingredients and is so delicious and easy to make, making roughly 20 meatballs (depending on their size).
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Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Main Course, Side Dish
Cuisine Italian
Servings 20 meatballs

Equipment

  • Oven

Ingredients
  

  • 1 medium Yellow onion
  • 2 Tbsp Nutritional yeast
  • t tsp Salt
  • 6-8 cloves Garlic finely minced
  • 1/2 cup Almond or oat flour
  • 2 lbs Lean ground beef or turkey
  • 1 Tbsp Extra virgin olive oil
  • 1/2 tsp Italian seasoning (optional)

Instructions
 

  • In a large bowl, combine onions, nutritional yeast, salt, garlic, flour, and Italian seasoning (if using) until well combined.
  • Add the meat, mixing with clean hands until well combined.
  • Roll the mixture into balls and place on a rimmed baking sheet lined with parchment paper, and drizzle with olive oil.
  • Roast in the oven for 20-25 minutes or until golden brown and there is no sign of blood when cut in half.
  • Remove from the oven, and serve with pasta and sauce of your choice.
Keyword AIP meatballs, meatballs, paleo meatballs, Wahls Diet recipe