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Health & Lifestyle Programs

Developed in partnership with trusted health experts, explore which program fits best with your health and wellness goals.

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Dr. Terry Wahls
The Wahls Protocol ®
Mobile programs to help you stick to the Wahls Diet™, Wahls Paleo™, and Wahls Paleo Plus™.
This evidence-based program uses principles of the paleo diet and functional medicine to transform your health, guiding you at every step of the way.
Dr. Frank Lipman
How To Be Well
The 6 Keys to a Happy and Healthy Life
This app-based program by Dr. Frank Lipman introduces and guides you through the right habits and actions best for you from his How To Be Well system, and keeps you accountable and consistent.
Julie Daniluk
Healing Inflammation
With Meals That Heal
This extensively researched, app-based program explores 4 causes of inflammation, helps you to discover the root of your pain, and implement the daily actions you need to feel better.
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