Confidently build habits to improve your health

Our health programs are built in partnership with trusted, world-class health practitioners. Your app-based program will guide, teach, and coach you – and keep you accountable.

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Powerful Health Programs in your Pocket

Your Journey to Better Health Starts Here

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Information You Can Trust

Health information (and misinformation) is everywhere. It’s hard to know who to trust, where to start, and what to do to reach your health goals.

 

Results That Last

MasterHealth partners with trusted health experts and transforms their health programs into personalized health journeys. Our app helps you identify your health goals and recommends the highest impact actions that you can take each week to achieve them.

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Identify your Health Goals

Strong and actionable plans are the foundation to a successful health journey. Get a personalized lifestyle program that targets any of these goals and we’ll take care of the rest.

We’ll be your guide

Your Goals. Your Pace. Our Experts.

MasterHealth is your pocket-sized health coach, guiding you in the right direction at your own pace and celebrating every victory along the way.

 

We use behavioural science to encourage you to take action at the right time, challenge you to do more, and support you always. You control which actions you choose to take and how often you choose to do them. We understand that your journey and needs are unique.

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Exclusive Expert
Videos

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Receive actionable recommendations

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Get community
support

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Stay motivated &
consistent

Track Your Health Goals

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Your personalized weekly routine will list and help you track your essential lifestyle habits for health, right for you to reach your health goals. 

 

Together, your Consistency Score and Challenge Score will help you understand your best performing habits, and those you’ll need to keep more top of mind. You’ll get weekly notifications with suggested tweaks to your program to keep you consistent and accountable.

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Peer Groups and Coaching

Connect in small, private, and supportive peer groups (called Pods) with others in the same program, with the same goals building habits for health, just like you. 

 

Build meaningful relationships that motivate you to stay consistent and support you in reaching your health goals. 

 

Meet your coach when you join a Pod. They’ll answer your questions, and bring tons of energy, motivation, cheers, and topics to discuss together.

Guided by expert practitioners, but you're in control

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Do you have a favourite health expert with a program or book that we don’t yet offer? Let us know and we’ll inquire about bringing the program to MasterHealth.

Which book or lifestyle program should we add?

Success Stories

Hear from others who successfully improved their lives with MasterHealth

Jennifer & Cole

“A nuanced approach to building small habits that will affect your mind, body, & spirit. The big pieces of this puzzle are how we eat, sleep, move, protect, unwind, & connect.”

Sarah

“Lots of good practical, applicable advice on health and wellness. I’ve done the elimination diet and highly recommended Lipman’s approach.”

Brindi

“There are some great tips in here for overall health, and it goes way beyond 6 simple keys. Within each key is a breakdown of little steps you can take to challenge yourself to live better and be well.”

Deb Odonovan

“How to be Well is a must for anyone wanting to better their life and feel better. There are 6 keys to doing this but Dr Lipman makes it clear you don’t have to jump in all at once. Start wherever feels good and add some new habits each week.”

Text Me the App

Enter your mobile number and we’ll send you a link to download the MasterHealth App.

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