Generate challenge content plans and messages

for fitness nutrition brain health mindfulness lifestyle habits

100% free


Challenge plan generator

You’ll get a content plan that includes daily messages to share with your participants!

Your challenge details
What will you provide to participants? (select all that apply)
We'll email this plan to you in approximately 3 minutes.

Discover MasterHealth challenges

Your community will love our highly social, fun and friendly experience that puts you in the spotlight and holds them accountable.

challenge leaderboard group chat


Ranked by everyone’s own progress toward their goal, this leaderboard levels the playing field.

Group chat

Motivate, inspire and deepen relationships by sharing messages, photos, videos, links, and reactions. ❤️💪🥬

Activity logging

Easily log activity throughout the day or week. Your friends will get notified – and be motivated to reciprocate!

Smart notifications

Get notified when anyone sends a message, or your friends log activity. Settings are customizable.

and so much more...

Learn about MasterHealth challenges

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Text Me the App

Enter your mobile number and we’ll send you a link to download the MasterHealth App.

By providing your mobile number, you agree to receive an automated text message with a link to get the app. Standard messaging rates may apply.