We will be launching with at least 40 challenges to pick from. If you’d like us to support a challenge that isn’t listed, please write in to let us know!
Stretch, Balance, Strength Training, Cardio Training, Yoga, Running, Biking, HIIT Exercise, Push-ups, Sit-ups, Pull-ups, Squats, Lunges, Steps, Burpees, Plank, Jump Rope
Water Drinking, Eat Spices, Eat Veggies, Eat Quality Protein, Time-Restricted Eating, Food Journal
Sleep Longer, Sleep Consistency, Morning Sunshine
Brain & Mind
Breathe, Meditate, Gratitude, Prayer, Show Kindness
Sweat, Dry Brushing
Vitamin D, Fish Oil, Magnesium, Fiber, Probiotic