Tea for Inflammation: 4 Teas Suggested by Julie Daniluk

These 4 teas for inflammation can reduce discomfort and relieve pain.

21 Natural Energy Boosters to Energize You - Frank Lipman, MD

These lifestyle habits will give you a natural energy boost and help improve your sleep.

How to Get Rid of Brain Fog with Dr. Frank Lipman’s 9 Habits

These nine key habits are essentials for getting rid of a foggy brain.

Dr. Frank Lipman: Diet and Nutrition for Health and Well Being

These 7 dietary lifestyle changes are foundational to living a healthy life.

Dr. Frank Lipman: 16:8 Intermittent Fasting Rules and Benefits

Intermittent fasting is a protocol of periodically not consuming calories for 16 hours between meals, typically between dinner and breakfast.

Dr. Frank Lipman: How to Heal Your Gut & Restore Gut Health

Create a friendly environment for the 10 trillion bacteria in your gut, and your body will love you loads in return!

Dr. Frank Lipman: Making Chicken Stock (Slow Cooker Bone Broth)

This “souper-food” is nourishing, healing, and supportive to your digestive system!

Dr. Frank Lipman: This Chocolate Avocado Smoothie Gives You Energy

Not only will this smoothie give you energy, it will nourish you for hours!

Crystal Phillips manages her Multiple Sclerosis symptoms using holistic treatments and has lived relapse-free for 11+ years

Her amazing story will inspire you to be the CEO of your own health and body.


Enter your email address, and we’ll ensure you’re the first to know when the app is available for you.

By joining our waitlist, you agree to the MasterHealth Terms of Service and Privacy Policy.

Text Me the App

Enter your mobile number and we’ll send you a link to download the MasterHealth App.

By providing your mobile number, you agree to receive an automated text message with a link to get the app. Standard messaging rates may apply.